Before you set out on the trail, proper preparation is essential. The first step is to find a good bike rental company. We recommend 'Cycling Shop & Tour', a place that has an excellent reputation among tourists. The rental shop offers bicycles in very good condition, and the prices are affordable - the cost of a rental is about THB 100 per day (as of 2023). The staff is friendly and helpful, as evidenced by the many positive reviews. It's worth taking advantage of their experience and asking for tips on routes suitable for our skills.

Once you've taken care of the bike rental formalities, it's time to plan your route. One of the most popular destinations is 'Bottle Beach Viewpoint'. This scenic viewpoint is reached by a relatively easy route, ideal for families with children. The path is well marked, and the 15-minute walk from where you can leave your bike shouldn't be a problem even for the little ones. The reward for the effort is a breathtaking view of the bay's turquoise waters and sandy beach.

For those looking for a bit more of a challenge, we recommend the route to 'Haad Khom Viewpoint'. It's about a half-hour climb that may be more difficult for less experienced cyclists, but the views from the top are worth the effort. The route is well secured with ropes in the steep areas for added safety. It's an ideal place to take a break, drink water and feast your eyes on the island's panorama.

Keep in mind that Koh Pha Ngan has a tropical climate, so proper preparation is very important. Let's take with us enough water, sunscreen and headgear. It's also a good idea to bring a light meal or energy snacks to help replenish your energy reserves during the trip. And don't forget your camera - the sights you'll see you'll definitely want to capture!

One of the most exciting cycling routes on Koh Pha Ngan is the trip to the top of 'Khao Ra', the highest elevation on the island. This is a suggestion for more advanced cyclists, but the views that unfold from here are worth every drop of sweat. The route leads through a dense rainforest, offering an unforgettable experience of communing with wildlife. Note that there is an entrance fee of 40 baht (as of 2023) to enter the national park where Khao Ra is located. The entire tour can take 3 to 4 hours, depending on your pace and the number of stops.

For those who prefer a slightly less challenging route, but still want to experience the beauty of tropical nature, we recommend the 'Headtrail for Bottle Beach'. This is a scenic trail leading through the jungle to one of the most beautiful beaches on the island. The route is well marked and takes about 1.5-2 hours one way. Along the way you can admire lush vegetation, colorful butterflies and, if you're lucky, even small waterfalls. Be sure to bring closed shoes, as the terrain can be slippery in places, especially after rain.

Also not to be missed is a visit to the waterfalls, which are true gems of Koh Pha Ngan. 'Phaeng Noi Waterfall' is a charming waterfall with a relatively easy trail leading to it. It is an ideal place to take a short rest and cool off in the crystal clear water. Note that the waterfall may be less impressive during the dry season, so it's best to visit during or just after the rainy season.

For those looking for a little more adrenaline, a trip to 'Wang Sai Waterfall' is recommended. This is not only a beautiful waterfall, but also a place where you can enjoy additional activities such as zip line and via ferrata. Admission costs THB 50 per person (as of 2023), but the price includes entry to the 'Tarzan House' and natural pool. This is a great option for families with children who are looking for a variety of activities.

When planning cycling routes on Koh Pha Ngan, it's worth remembering that the weather can be changeable. It's always a good idea to check the forecast before setting out and be prepared for possible changes in plans. Regardless of the route you choose, cycling around this tropical island is an unforgettable experience that allows you to fully immerse yourself in the beauty of Thai nature.

To fully enjoy your cycling adventures on Koh Pha Ngan, it's worth keeping in mind a few practical tips. First of all, when choosing a bike rental shop, pay attention not only to the price, but also to the technical condition of the unicycles. In addition to the aforementioned 'Cycling Shop & Tour', consider other reputable places such as 'Absolute Island Bike Rental' or 'Hide Shop Bike for rent'. These rentals have good reviews and offer bikes in good working condition.

When planning your route, consider your skills and physical condition. Koh Pha Ngan is characterized by varied terrain, from flat stretches along the beach to steep climbs deep into the island. For novice cyclists, routes around the beaches and to more easily accessible viewpoints such as 'Bottle Beach Viewpoint' and 'Haad Khom Viewpoint' will be ideal. The more experienced may be tempted to climb 'Khao Ra' or explore more remote corners of the island.

Safety while riding should be a priority. Always wear a helmet, which in most cases is available for rent. Also remember to stay properly hydrated - Koh Pha Ngan's tropical climate can be treacherous, and dehydration can quickly take its toll. It's a good idea to take more water with you than you think is necessary.

When planning your itinerary, consider that some attractions, such as 'Wang Sai Waterfall', offer additional activities. Why not plan a longer stop at such a place to take full advantage of the attractions on offer? However, remember to check prices and opening hours - this information can change depending on the season.

It is also worth paying attention to the condition of the roads. Some routes, especially those leading into the island, can be demanding. For example, the road to 'Bottle Beach' via the 'Headtrail for Bottle Beach' can be difficult after rain. In such cases, it is better to be cautious and, if necessary, get off the bike on the more challenging sections.

Finally, don't forget to respect the local wildlife and culture. Koh Pha Ngan is not only beautiful scenery, but also home to many species of plants and animals. Let's try not to go off the designated trails and leave trash behind. Let's also remember that when entering temples or other places of worship, we should follow local customs and dress code.

Exploring Koh Pha Ngan by bicycle is not only a way to spend time actively, but also a chance to see the island from a completely different perspective. Each route offers something unique - be it a leisurely ride along the beach or a challenging climb to a viewpoint. Whichever option you choose, one thing is certain - a bicycle adventure on Koh Pha Ngan will leave you with unforgettable memories and make you fall in love with this tropical island even more.