Best Cycling Routes in Sweden: a Guide for the Active
April 11, 2025
Sweden is a true paradise for lovers of active recreation on two wheels. The country offers countless opportunities for cyclists of all ages and skill levels. From scenic routes through forests and along lakes to exciting bike parks full of adrenaline, there is something for everyone. In this guide, we'll take you on a journey through some of Sweden's most beautiful and fascinating bike routes. Together we will discover places that will impress not only with breathtaking views, but also with infrastructure prepared specifically with cyclists in mind. Whether you are an experienced cyclist looking for a new challenge or a family tourist planning an active vacation with children, Sweden has routes to meet your expectations. Get ready for an unforgettable adventure among the Swedish countryside, explore charming towns and discover why Sweden is considered one of the best countries for cycling in Europe. We invite you to read on and plan your next cycling escapade in this fascinating country!
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Best bike parks in Sweden
Sweden boasts many world-class bike parks that attract mountain bikers from all over the world. One of the best is the Vallåsen Bike Park, located in a picturesque part of southern Sweden. This park, with a rating of 4.7 out of 5, offers trails for cyclists of all levels. Visitors praise the well-groomed trails, friendly atmosphere and professional service. As one visitor noted: 'Mega fun day with my 10-year-old boy. Lots of different tracks at all levels, all well-built with cool drops, drop-offs and embankments.
Another place worth noting is Åre Bikepark, considered one of the best in northern Europe. With a rating of 4.6, this park offers an unforgettable experience for the whole family. One reviewer stressed: 'The best bikepark in Sweden! Some of the most beautiful xc tracks in the world. Åre Bikepark is famous for its variety of trails, from easy trails for beginners to challenging downhill tracks for professionals.
For those who prefer to ride in an urban setting, Nälsta bike park in Stockholm is a great option. This compact park, rated 4.8, is ideal for both beginners and advanced cyclists. As one user noted: 'A wonderful place to learn to jump. It's especially great after the recent remodeling.''
When comparing these parks, it's worth noting their specifics. Vallåsen Bike Park and Åre Bikepark are sprawling complexes offering a full range of trails and amenities, ideal for an extended stay or vacation. Nälsta bike park, on the other hand, is a great option for residents of Stockholm and the surrounding areas, offering a quick workout or an afternoon of fun.
Prices at these parks vary depending on the season and type of pass, but in general you can expect to pay between 200-500 SEK per day of riding (as of 2023). It's worth checking the current prices on the parks' official websites before planning a visit.
Regardless of the location you choose, each of these parks guarantees an unforgettable experience and the opportunity to hone your skills in a safe and professionally prepared environment. However, remember that safety is paramount - always use proper safety equipment and adapt the route to your skills.
Picturesque bike routes for the whole family
Sweden offers not only thrilling bike parks, but also beautiful bike trails ideal for family trips. One such place is the Spårvägen flowtrail, rated at an impressive 5/5 stars. This route, located in Huddinge, is a great example of how to combine cycling pleasure with admiring the Swedish countryside. As one user noted: 'Super nicely laid out flowtrail for beginners (also suitable for a 4-year-old on a cross-country bike). With slightly more challenging alternate routes to choose from, which gives even adults a pulse.
For those looking for longer trails, Huddingeleden is a great option. This 8-mile route, rated 4.5/5, goes through Huddinge's protected natural areas. One reviewer describes it as 'Beautiful nature near a big city. It's ideal for families who want to combine cycling with nature education and relaxation in nature.
Also worth mentioning is The Green Trails, a company that offers organized bike tours around Stockholm. With a rating of 4.7/5, their offerings are highly regarded among tourists. One customer shared his experience: 'We did a 5-hour tour that included walks in the woods, a meal around a campfire and animal watching. It was really great, the guide was great, he taught us many things about the history of the country, the forest and the animals.
When comparing these options, it's worth noting their diversity. Spårvägen flowtrail is a short but intense route, ideal for an afternoon excursion. Huddingeleden offers a longer adventure, perfect for a full-day exploration. The Green Trails, on the other hand, is an option for those who prefer organized guided tours and additional activities.
In terms of cost, trails such as Spårvägen flowtrail and Huddingeleden are usually free. In contrast, tours organized by The Green Trails can cost between SEK 500 and SEK 1,500 per person, depending on the length and type of tour (prices current as of 2023).
The availability of bicycle routes in Sweden is usually year-round, but the best time is from late spring to early autumn (May-September), when the weather is most favorable. It's worth remembering to prepare properly - bring water, snacks, and basic tools to repair your bike.
Regardless of the chosen route, cycling in Sweden is a guarantee of unforgettable views, fresh air and active recreation for the whole family. It's a great way to experience the country and its nature from a completely different perspective.
Professional training and bike rentals
For those who want to improve their cycling skills or simply don't have their own equipment, Sweden offers a number of professional cycling schools and rental shops. One such place is Mountainbikeskolan in Nacka, rated 4.8/5 stars. It's not only a rental shop, but also a training center and cafe for mountain biking enthusiasts. One customer shared his opinion: 'The best location in the Stockholm area to rent a mountain bike. I've been here several times and the bikes are always very good.
Another notable option is Nordic Trails AB, a company specializing in bicycle tours. With a maximum rating of 5/5, Nordic Trails has an excellent reputation among customers. As one participant noted: 'We booked our week-long vacation with Carmen with Nordic Trails so that we could experience many different aspects of Sweden without the stress of having to search and book 614 different hotels, activities, transportation, etc.'
For those planning a trip to the island of Gotland, Gotland By Bike is an excellent choice. This rental company, also with a 5/5 rating, offers not only bikes, but also excellent customer service. One satisfied customer wrote: 'Very helpful, we caught a flat tire in the countryside and they picked up the bike (bike tandom) within an hour, and since it was raining, instead of giving us a new bike there, we took the bus back to Visby and borrowed two new seven-speed ones in Visby for an extra night free of charge.'
When comparing these options, the specifics are worth noting. Mountainbikeskolan is ideal for those who want to combine learning with off-road riding. Nordic Trails AB specializes in longer, organized tours, ideal for those who want to explore Sweden without the stress of planning. Gotland By Bike, on the other hand, is a great option for tourists visiting this picturesque island.
As for prices, renting a bike from Mountainbikeskolan or Gotland By Bike costs about 300-500 SEK per day, depending on the type of bike (prices current as of 2023). Tours organized by Nordic Trails AB can cost between SEK 5,000 and 15,000 per week, depending on the route and range of services.
The availability of these services is usually seasonal, with the most activity from May to September. However, it is worth checking the exact opening dates on the official websites.
Whichever option you choose, using professional biking services in Sweden is a guarantee of quality equipment, safety and the opportunity to benefit from the local knowledge of the guides. It's a great way to discover the charms of Sweden on two wheels, regardless of your level of experience or riding style preference.
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