Let's start our sports journey in Lublin with a visit to the Akademos Sports Center, located at 1A Symfoniczna Street. This is a modern sports complex, offering a wide range of activities for people of all ages. The facility is available Monday through Friday from 6:00 a.m. to 10:00 p.m., and on weekends from 8:00 a.m. to 8:00 p.m. Entry prices start at PLN 20 per hour, depending on the activity chosen (as of 2023).

There is a professionally equipped gym, fitness rooms, and a swimming pool with saunarium. The center also offers group classes such as yoga, Pilates and Zumba. For the youngest there are special programs and classes tailored to their age and abilities. Noteworthy is the ventilation system in the locker rooms and saunarium lounge area, which some reviews say needs improvement.

Another point on the map of active Lublin is the Feel the Freedom Academy of Sports and Education, located at 2 Kosynierów St. This is a place that focuses on innovative forms of physical activity. It offers classes such as trampolines, kangoo jumps and bungee fitness. The academy is open Monday through Friday from 9:00 a.m. to 9:00 p.m., and on Saturdays from 10:00 a.m. to 2:00 p.m. Prices for a single entry range from PLN 25 to 40, depending on the type of class (as of 2023).

Feel the Freedom is an ideal place for people who are looking for unusual forms of exercise and want to combine training with fun. Classes are conducted by experienced instructors who take care of safety and proper execution of exercises. The academy also organizes sports camps for children and teenagers, making it a great choice for families with children.

For ladies looking for a comfortable exercise space, we recommend Lady Fitness Lublin at 6a Pana Balcera Street. It's a fitness club dedicated exclusively to women, offering a friendly atmosphere and a wide selection of classes. The facility is open Monday through Friday from 8:00 a.m. to 9:00 p.m., and on Saturdays from 9:00 a.m. to 2:00 p.m. Pass prices start at PLN 100 per month (as of 2023).

Lady Fitness Lublin is distinguished by its intimate atmosphere and individual approach to female clients. It offers a variety of group classes, such as cycling, body pump and stretching. The club also has a cardio area and a gym. An additional advantage is the possibility to come to classes with children, for whom a special play zone has been prepared.

All the mentioned facilities are easily accessible by public transportation. The nearest bus stop for Akademos Sports Center is 'Świerkowa', for Feel the Freedom Academy - 'Skrzetuskiego', and for Lady Fitness Lublin - 'Pana Balcera'. It's worth noting that each of these locations offers parking for those arriving by car.

Continuing our sports adventure around Lublin, we can't skip the GENERAL DEVELOPMENT FABRIC, located at 16d Mełgiewska Street. This unique place combines elements of a gym, fitness room and children's playground. The Factory is open Monday through Friday from 6:00 a.m. to 10:00 p.m., and on weekends from 8:00 a.m. to 8:00 p.m. Pass prices start at PLN 100 per month (as of 2023).

GENERAL DEVELOPMENT FABRIC is an ideal place for families with children. While parents use the professionally-equipped gym or participate in fitness classes, children can play under the supervision of qualified caregivers. The facility also offers special training programs for children, which help with motor development and teach healthy habits. Noteworthy is the possibility of organizing birthday parties for the little ones, which makes this place particularly attractive for families.

Another spot worth noting is Sport Club Lublin, located at 7 Spadochroniarzy St. This is a professional gym that attracts both amateurs and advanced athletes. The club is open daily from 6:00 a.m. to 11:00 p.m. Pass prices start at PLN 80 per month (as of 2023).

Sport Club Lublin is distinguished by perfectly selected strength equipment, which allows for effective training of each muscle part. The club also offers a large amount of cardio equipment and space for functional training. It is worth noting that the facility has a large, free parking lot, which is a definite convenience for car commuters.

For those looking for variety in physical activity, we recommend a visit to the Center for Physical Culture and Sports at the University of Life Sciences at 31 Głęboka St. This facility offers not only a swimming pool, but also team game rooms and a gym. The center is open Monday through Friday from 6:00 a.m. to 10:00 p.m., and on weekends from 8:00 a.m. to 8:00 p.m. Pool ticket prices start at PLN 15 per hour (as of 2023).

The UP Physical Culture and Sports Center is a place where you can not only swim, but also play volleyball, basketball or badminton. The facility also offers aqua aerobics classes and swimming lessons for children and adults. Attractive prices for university students and employees are worth noting.

Complementing Lublin's sports offer is the Center for Physical Culture of the UMCS at 22 Langiewicza St. It is a sports complex offering a hall for team games, a gym and a swimming pool. The facility is open Monday through Friday from 6:00 a.m. to 10:00 p.m., and on weekends from 8:00 a.m. to 8:00 p.m. Pool ticket prices start at PLN 12 per hour (as of 2023).

The UMMCS Physical Culture Center is a great place for people who like variety in their workouts. Here you can play soccer, basketball or volleyball and then relax in the pool. The facility also offers sports equipment rental, which is a great convenience for tourists.

All the facilities mentioned are well connected to the city center. The GENERAL FABRIC can be reached by bus line 17 (stop 'Mełgiewska'), the Sport Club Lublin - by bus line 5 (stop 'Lotnicza'), and the university facilities - by lines 13, 15 and 18 (stops 'University' and 'UMCS').

At the end of our sports journey in Lublin, it's worth visiting a place that will give us a real high-flying experience - literally and figuratively. We are talking about the High Flight Zone, located at 11 Cisowa St. It is a modern trampoline park that offers not only jumps on professional trampolines, but also many other attractions. The zone is open Monday through Friday from 12:00 to 21:00, and on weekends from 10:00 to 21:00, with ticket prices starting at PLN 25 per hour (as of 2023).

The High Flight Zone is a paradise for lovers of adrenaline and active recreation. In addition to classic trampolines, the facility offers a sponge pool, climbing walls, a ninja track and a parkour zone. This is an ideal place for both children and adults who want to feel like children. It's worth noting special classes from the Little Aviator Academy, dedicated to the youngest.

Safety in the High Flight Zone is a priority - before the fun begins, each participant receives a short training on safety rules. Instructors are always present, ready to assist and supervise. For parents, there is a comfortable relaxation area from which they can watch their kids.

To reach the High Flight Zone, we can use bus line 26 (stop 'Cisowa'). The facility also has its own parking lot for guests arriving by car.

To sum up our sports tour of Lublin, it is worth noting that the city offers an extremely diverse range of opportunities for active leisure. From professional gyms to innovative fitness centers to exciting trampoline parks, there is something for everyone.

When planning an active weekend in Lublin, it's worth remembering a few practical tips:

1. proper attire: regardless of your chosen activity, it's always a good idea to bring comfortable sportswear and clean shoes for a change.

2. Reservations: For group activities or at peak times, it's a good idea to reserve a seat in advance to avoid disappointment.

3. MultiSport card: Many of the described facilities honor MultiSport cards, which can significantly reduce the cost of our sports adventure.

4. Hydration: Remember to stay hydrated - most facilities have water springs or offer the option to purchase drinks.

5. Equipment rental: If we don't have our own equipment, most facilities offer on-site equipment rental.

6. Children's Attractions: When planning a visit with children, it's a good idea to check in advance if the facility offers dedicated activities or play areas for them.

Lublin is a city that really cares about physical activity for its residents and tourists. Whether we are amateurs or advanced athletes, whether we are looking for family fun or an individual challenge, Lublin has a lot to offer us. An active weekend in this city is not only an opportunity to improve physical fitness, but also a chance to discover new passions, meet interesting people and spend unforgettable moments with family or friends.

Remember that physical activity is not only a way to stay in shape, but also a great way to get to know new places and culture. Lublin, combining tradition with modernity, offers us unique sports experiences that will stay in our memories for a long time. So don't wait - pack your sports bag and head to Lublin for an active weekend!