Start your sports microtrip with a visit to Murall Gdansk, located at 23 Mariana Hemara St. This state-of-the-art climbing center is perfect for both beginners and advanced climbers. The facility is open daily from 9:00 am to 11:00 pm, giving you flexibility in scheduling your visit. Prices range from $30 to $44 per single entry (as of 2023), but it's worth checking the facility's website for current promotions.

Murall Gdansk offers a variety of climbing walls, including the popular bouldering, which requires no rope belay. This is a great option for families with children who want to try their hand at climbing. You can rent the necessary equipment on site, and experienced instructors are ready to provide guidance and assistance.

After an intense climbing session, it's time for another dose of adrenaline. Head to Movement Arena Gdansk, located at Pokoleń Lechii Gdańsk 1. This unique venue offers a wide range of activities, including parkour, trampolines and a ninja track. The facility is open to children ages 4 and up, and the variety of activities means there's something for everyone.

Movement Arena is open Monday through Friday from 2:00 to 9:00 p.m., and on weekends from 10:00 a.m. to 9:00 p.m. Entry prices start at around $35 per hour (as of 2023), but passes and special offers are also available. It's a good idea to book early, especially on weekends, when the facility is very popular.

Finish your day of excitement at Magnum Arena at 25B Siennicka Street. This place offers an unforgettable ASG (Airsoft Gun) gaming experience. Magnum Arena provides full equipment and professional service, making it an ideal option for both beginners and advanced players. The facility is open daily, but advance reservations are required.

Prices for an ASG session start at around $100 per person (as of 2023) and include equipment rental and instruction. This is a great opportunity to integrate and spend time actively with friends or family. Remember that people over the age of 16 are allowed to play, and younger participants must have parental consent.

Start the second day of your sports microtrip in Gdansk with a visit to the Rocket Sports Center Gdansk, located at 1 Kazimierza Górskiego St. This modern center offers excellent conditions for squash, badminton and table tennis. The facility is open daily from 7:00 a.m. to 11:00 p.m., allowing you to schedule your visit flexibly.

The Gdansk Racquet Sports Center has professional squash courts that are available for both beginners and advanced players. Court rental prices start at around PLN 50 per hour (as of 2023), but it's worth checking current promotions and packages on the facility's website. Equipment can be rented on site, which is convenient for those new to the sport.

In addition to the courts, the center also offers a gym and a relaxation area with a sauna, allowing you to take comprehensive care of your form and recover after an intense workout. It's a great place for families who want to actively spend time together while trying different sports.

After warming up at the Rocket Sports Center, it's time for an exciting new experience. Head to the Shooting Sports Club's Shooting Diverse Shooting Range, which is located at 2G Litewska Street. This place offers unique opportunities for those interested in sports shooting, regardless of their level.

The shooting range is open Tuesday through Sunday from 12:00 pm to 8:00 pm (as of 2023), but due to the nature of the facility, advance reservations are recommended. Prices for a shooting session start at around $100 and include gun rental, ammunition and instruction. This is a great opportunity to learn the basics of shooting or improve your skills under the guidance of experienced instructors.

The club offers a variety of shooting packages to suit different skill levels and preferences. You can choose from a variety of weapons, from pistols to rifles. Remember that for safety reasons, minors must be accompanied by an adult.

After an intense day full of sporting excitement, plan time for relaxation and recovery. Gdansk offers many beautiful parks and green areas where you can relax and enjoy the peaceful atmosphere. Oliwski Park or the beach in Brzeźno are great places for an evening stroll or picnic.

When planning your sports microtrip in Gdansk, remember to prepare properly. Take with you a comfortable sports outfit, change shoes and a towel. It's also a good idea to stock up on a bottle of water and energy snacks to help keep you strong during an intense day full of activity.

Gdansk, in addition to its rich sports offer, is also famous for its excellent cuisine. After an eventful day, relax in one of the local restaurants, where you can sample traditional Pomeranian specialties. It's a great way to replenish your calories and explore the culinary side of the city.

When planning your 36-hour sports microtrip in Gdansk, there are a few practical considerations that will help you make the most of your time and enjoy all the attractions.

First of all, make sure you have the right attire and equipment. Comfortable athletic shoes are essential for most activities. A few changes of clothing will also come in handy, especially if you plan to do intense workouts. Don't forget a towel and toiletries - most sports facilities offer locker rooms and showers.

As for transportation, Gdansk has a well-developed public transportation network. Consider buying a 24- or 48-hour ticket, which will allow you to move freely around the city. Alternatively, you can use city bicycles - this is not only a convenient means of transportation, but also an additional form of physical activity.

Be sure to book seats at selected sports facilities in advance, especially the Magnum Arena and the Shooting Sports Arena. This will avoid disappointments and ensure the smoothness of your schedule.

In terms of accommodation, Gdansk offers a wide range of options. If you care about proximity to the sports facilities in question, consider hotels in the Wrzeszcz or Przymorze areas. Popular hotel chains, such as Mercure or Novotel, offer comfortable conditions at affordable prices.

Don't forget about proper hydration and nutrition. Most sports facilities have their own cafes or bars where you can replenish fluids and energy. However, it's worth carrying a bottle of water and energy snacks.

For those who want to combine physical activity with sightseeing, I recommend a morning jog along the beach in Brzeźno or Nordic walking in Oliwski Park. It's a great way to explore the green areas of Gdansk and stay in shape at the same time.

If you are traveling with children, pay attention to the age restrictions at the various venues. Movement Arena Gdansk is a great option for little ones, offering classes as young as 4 years old. Magnum Arena and the shooting range, on the other hand, have age restrictions - children under 16 must be accompanied by an adult.

For those looking for extra excitement, consider a visit to the Gdansk Sports Center, which offers a wide range of activities, including the use of swimming pools and playing fields.

Remember that the weather in Gdansk can be changeable. It's a good idea to check the forecast before you go and bring appropriate clothing. Most of the proposed activities take place indoors, but it's good to be prepared for any eventuality.

At the end of your sports microtrip, relax in one of Gdansk's restaurants. I especially recommend those near the Main City, where you can sample local specialties and share your impressions of the intense weekend.

Remember that Gdansk is not only about sports - if you have some time left, it's worth visiting the main tourist attractions, such as St. Mary's Basilica and the World War II Museum. It's a perfect complement to active recreation and an opportunity to learn about the city's rich history.

Hopefully, these tips will help you make the most of your sports microtrip in Gdansk. Whether you're an avid athlete or simply looking for an active way to spend a weekend, Gdansk is sure to meet your expectations. Remember to enjoy every moment and don't forget to be safe while doing sports. Have a successful stay in Gdansk!