Swinoujscie is a true paradise for two-wheeled enthusiasts. The city and its surroundings offer an extensive network of bicycle paths that lead through the most beautiful corners of the region. One of the most popular routes is the route along the seaside promenade, which stretches from the city center all the way to the German border. This scenic route, which is about 10 kilometers long, allows you to enjoy the view of the sea while exploring the charming corners of the resort.

For those who want longer trips, we recommend the route to Miedzyzdroje. This road, about 20 km one way, leads through the beautiful forests of the Wolin National Park. On the way, it is worth taking a break in the village of Lunowo, where there is a cozy guesthouse 'Pod Kasztanem' (Szmaragdowa 9, 72-605 Swinoujscie). This is an ideal place to rest and recuperate before continuing your journey.

If you don't have your own bicycle, don't worry! There are many bicycle rental shops in Swinoujscie. You can find one of them at the Radisson Blu Resort Swinoujscie hotel (Baltic Park Molo Avenue 2, 72-600 Swinoujscie). The hotel offers its guests the opportunity to rent bicycles, which is a great option for those who want to combine a comfortable stay with active sightseeing in the area.

For families with children, we recommend a shorter route around the Spa Park. This quiet and safe path of about 3 km is ideal for family rides. Along the way, you can stop at numerous playgrounds and attractions for the little ones.

It's worth remembering that before setting out on a longer bicycle tour, you should prepare properly. We recommend bringing water, snacks, sunscreen and a basic bike repair kit. For safety, especially on out-of-town trips, it's a good idea to carry a charged cell phone and a map of the area.

Swinoujscie also offers a unique attraction for those who want to experience the city from a different perspective - the 'Swinoujscie Express' Tourist Railway (Stefan Żeromski 11, 72-600 Swinoujscie). This hour-long tour of the city's most interesting corners is a great alternative for those who prefer a more organized form of sightseeing. The train runs daily during the summer season, and tickets can be purchased directly from the driver.

Swinoujscie is not only beaches and a promenade - it is also a place where nature is revealed in all its glory. One of the most beautiful places you absolutely must visit is the Spa Park. This sprawling 19-hectare area of urban greenery is a true oasis of calm in the heart of the resort. Established in the 19th century, the park delights with its rich vegetation, including many species of trees and shrubs. Walking through the park's alleys, one can come across charming ponds, fountains and historic sculptures.

For bird lovers, Swinoujscie offers exceptional birdwatching opportunities. Of particular interest is the Swina Delta, where many species of aquatic and migratory birds can be found. To take full advantage of this attraction, contact Fregata Bureau of Scandinavian Tourism (Uzdrowiskowa 20/location 503, 72-600 Swinoujscie), which organizes guided ornithological tours.

Another natural attraction is Wolin National Park, located near Swinoujscie. This park is famous for its high seaside cliffs, beautiful beech forests and lakes. We especially recommend a visit to the bison reserve, which is home to these majestic animals. The park can be reached by bicycle or bus from the center of Swinoujscie.

For those who want closer contact with the sea, we recommend cruises on the Pomeranian Bay. During such excursions you can admire the panorama of the city from the perspective of the water, and if you are lucky - see seals or porpoises. Cruises are organized regularly during the summer season, and tickets can be purchased at tourist information centers or directly at the port.

Also worth mentioning is the unique ecosystem of coastal dunes, which can be admired by walking along the beach. These natural formations are home to many rare plant and animal species. However, remember to walk along designated paths so as not to damage the delicate dune vegetation.

For families with children, an interesting suggestion may be a visit to Fort Gerhard, which is located on Wolin Island. This is not only a military monument, but also a place where you can learn about the history of the region in an interactive way. The fort offers special educational programs for children, combining learning with fun.

After an eventful day, relax in one of the numerous spa parks. The Amber Swinoujscie Spa House (Dom Wczasowy Jantar, Jana Matejki 19, 72-600 Swinoujscie) offers a range of spa and wellness treatments to help you regenerate. Particularly recommended are the brine baths, which take advantage of the healing properties of local mineral waters.

Remember that when exploring the natural attractions of Swinoujscie, be careful and respectful of nature. Let's always move along designated trails, don't leave trash and don't disturb wild animals. In this way, future generations will be able to enjoy the beauty of this unique place.

The beaches of Swinoujscie are not just a place to lie down and sunbathe. It is also a space that offers many opportunities for active recreation for the whole family. The main city beach, stretching over 10 kilometers, is one of the widest in Europe, which creates ideal conditions for a variety of activities.

One of the popular forms of spending time on the beach is Nordic walking. This form of activity is particularly recommended for people of all ages, as it combines elements of walking with a full-body workout. Walking along the shoreline with poles, you can not only improve your fitness, but also enjoy beautiful views of the sea and dunes. For beginners, consider taking advantage of Nordic walking lessons offered by local fitness clubs or hotels, such as the Radisson Blu Resort Swinoujscie.

For water sports enthusiasts, Swinoujscie's beaches offer excellent conditions for windsurfing and kitesurfing. The windy weather, especially in early autumn, attracts enthusiasts of these disciplines from all over Poland and abroad. Equipment rentals and surf schools are located along the promenade, offering both equipment and lessons for beginners.

Families with children can take advantage of the many attractions prepared especially for the little ones. There are playgrounds, beach volleyball courts and sandcastle-building areas on the beach. During the summer season there are also animations for children, such as art contests and mini sports tournaments.

For those who prefer quieter activities, the beach offers ideal conditions for yoga and meditation. Morning or evening yoga sessions on the beach, with the sound of the waves in the background, are a great way to start or end the day. Some hotels, like the Amber Swinoujscie Spa House, organize group yoga classes on the beach for their guests.

Also worth mentioning is the possibility of fishing from the beach or pier. This is a popular form of recreation among local residents and tourists. However, in order to fish, one must have the appropriate permit, which can be obtained at a local fishing store or online.

For lovers of long walks, we recommend the route along the beach to the lighthouse, which is one of the symbols of Swinoujscie. This route can be covered on foot or by bicycle, using the bike path that runs along the promenade.

Remember that when using the beach, safety rules should be observed. During the summer season, beaches are guarded by lifeguards, and bathing is allowed only in designated areas. It is also worth paying attention to the flag displayed at the lifeguard station - white means that bathing is allowed, red - forbidden, and black - a complete ban on entering the water.

After a day full of activity on the beach, you should take advantage of the gastronomic offer available along the promenade. Numerous restaurants and cafes offer a wide range of dishes, from traditional fish to international specialties. We especially recommend trying local delicacies such as freshly smoked fish or traditional grilled trout.

Active recreation in Swinoujscie is not only about the beach. It is also worth taking advantage of the offer of local tourist offices, such as Fregata Scandinavian Tourist Office, which organize trips to nearby attractions, including Germany or the island of Usedom. This is an excellent opportunity to get to know the region from a different perspective and discover its international character.

Whether you prefer active recreation or quiet relaxation on the beach, Swinoujscie offers something for everyone. The abundance of natural attractions, extensive tourist infrastructure and the hospitality of the locals make it an ideal place for a family vacation full of adventure and unforgettable experiences.