New York Yoga - Hot Yoga
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132 E 85th St, New York, NY 10028, United States
Fitness & Movement
Age category 18+
Facilities
Gyms
Opening hours
Monday
06:30 - 20:30
Tuesday
06:30 - 20:30
Wednesday
06:30 - 20:30
Thursday
06:30 - 19:00
Friday
06:30 - 19:00
Saturday
08:00 - 17:30
Sunday
08:00 - 19:00
Weather for today
Additional conditions
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Description
New York Yoga - Hot Yoga is a unique Manhattan yoga studio specializing in hot yoga.
Practicing at an elevated temperature helps relax muscles, increase flexibility and accelerate detoxification of the body. Classes are taught by experienced instructors who adjust the level of difficulty to the participants' abilities.
Hot Yoga is an excellent way to improve physical fitness, reduce stress and calm the mind. Regular practice strengthens the body, improves posture and concentration, and supports overall well-being.
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