Bikram Joga Warszawa
Fitness & Movement
Age category 18+
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Description
Bikram Yoga Warsaw is the place where you can experience the original form of elevated yoga.
Bikram yoga sessions consist of 26 postures and 2 breathing exercises performed in a heated room, which helps to stretch muscles deeper, detoxify the body and improve overall fitness.
It is ideal for both beginners and advanced yoga practitioners who want to strengthen the body, reduce stress and improve flexibility.
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